The word Yoga comes from Indian philosophy, it literally means union, and in this context refers to the union of the individual's soul with the universal.
 yoga    acupressure     naturopath    reflexology
 
Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit...
 
benefits of yoga
 

This is the only therapy where you can become your own Doctor, can treat yourself and prevent diseases. According to this therapy pressure is given on particular points on the two palms and soles only. This pressure can be given by pressing thumb and first finger or by unsharpened pencil on the points for 4-5 seconds, then let go for 1-2 seconds repeat it for 1-2 minutes like pumping. This way treatment is to be taken 3 times a day for any disease till it is cured.

 
 
 
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